select one type of quantitative health datum to collect from your own life

Some examples of data to collect could be….

1.How many minutes do you spend exercising each day?

2. What is your total daily caloric intake in calories?

3. What is your resting heart rate in beats per minute?

Task; Choose one variable that varies measurably from day to day. Be sure to specify the units of measurement, and state how it will be gathered.

Then collect at least 5 days worth of data on that one variable. For ex. if your variable is how ,many minutes you spend exercising each day simply record the number of minutes that you spend exercising each day during the sampling period. Be sure to save this data for use in remaining slp assignments the more data points that you gather during the session the better.

Describe the data you have collected and it’s importance in relations to individual/population’s health 1-2 pages paper

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